Periodontal diseases are quite bothersome, as it affects more than half of adults and are even linked to heart problems like strokes and attacks. It is also the main cause for tooth loss. Such diseases might not be too obvious during its first stages, but a lot of people fail
So we ask, can fish oil help periodontal disease?
Fish oil effectively improves inflammation and pain, as well as breaking down clots in the arteries. It also improves brain functions, and can even lower blood pressure. It has many benefits, which range from being a ‘brain food’ for those suffering ADHD or depression, to those who suffer from psoriasis and diabetes.
Because of the many benefits of fish oil, it actually won’t hurt if you begin taking fish oil supplements if you have periodontal problems. It would effectively help in reducing the swelling of your gums, as well as keeping the tissues around the teeth healthier. Aside from taking it to reduce periodontal symptoms, you can also get to gain its other benefits for other health issues.
Taking fish oil or eating more fish might help if you have periodontal disease, but don’t slack when it comes to your oral hygiene. A poor oral hygiene would only worsen teeth and gum problems, and can even cause you your tooth. Keeping your mouth clean and healthy also helps in warding off painful gum swelling and bleeding. Always ensure that you brush your teeth regularly, and floss after every meal. If it’s not possible, chew on some sugarless gum until you can brush your teeth. Also have your teeth and gums checked regularly by your dentist to prevent any further problems with regard to periodontal diseases.