Stress is commonly known to cause various health problems, such as a headache or a stomachache. But does stress cause oral health problems? Too much stress might also be the cause to your problems involving your teeth, gums, and mouth. These problems include sores, teeth grinding, poor oral hygiene, or even gum diseases. But how do you prevent these problems from happening?
Canker sores are not typically dangerous, but they are very bothersome. These small whitish or grayish ulcers in the mouth are quite painful, and often appear in pairs or more. Experts do not exactly know what causes them, but a number of factors affect it. This could include immune system problems, viruses, or even stress. Fatigue and allergies increase the risk of getting these sores.
Fever blisters, commonly known as cold sores, are contagious. The herpes simplex virus causes these sores. They are filled with fluid, and often appear on or around the lips. Emotional upset and stress, as well as sunburn or skin abrasion can cause these sores.
They also heal in a week or two, but there are some drugs to help it heal faster. Ask your dentist if you need some. It’s also crucial to treat it at its early stages, because it is contagious.
Teeth grinding may be caused by too much stress. You may also clench your teeth. This can happen while sleeping, during the day, consciously and subconsciously.
Stress also aggravates bruxism, or teeth grinding. This, in turn, may lead to more serious oral health problems, such as temporomandibular joint disorders. This may include any discomfort or pain around the front of your ear, just where the skull and the jaw meet.
Teeth grinding may lead to other more serious problems, such as teeth and gum problems. Always tell your dentist if you have problems with teeth clenching, especially when sleeping.